Easy Spatchcocked Roasted Chicken

Roasted Spatchcock Chicken Pre-heat oven to 400 degrees Open chicken and remove backbone and neck from the inside.  Set aside the back and neck for broth. Rub chicken with olive oil, and rub.  For a simple rub, use  equal parts, sea salt, coarse ground pepper, and...

Liver- A Nutritional Powerhouse

Did you know that liver is a nutrition powerhouse?  It’s high in protein and rich in essential vitamins and minerals.  The nutrients of just one serving of 100% grass-fed beef liver is helping your body turn food into energy, maintain healthy bones, boost immune...

Ground Beef Crustless Quiche

Crustless quiche is low carb & delicious!  Pastured eggs and grass-fed beef go together beautifully for a hearty, nutrient dense, family meal.  Ingredients: 1lb 100% gras-fed ground beef 16 oz frozen broccoli florets 1/2 cup sharp shredded cheddar Heavy cream...

Ground Beef Cheese Steak

Ingredients: 1- 8oz package of fresh mushrooms 1- Green Bell Pepper 1- Pack (10) piece Provolone Cheese Salt, Pepper, Onion and Garlic Powder 1 -8 pack of hamburger buns Pre-heat a large skillet on medium heat Brown the ground beef until cooked thoroughly adding salt,...

Slow Smoked London Broil

London Broil (Round) Roast –Cut out of round of the cow, the London Broil roast is lean and best cooked low & slow and served at medium rare to medium.  It’s full of flavor and small enough to go from the fridge, to on-your-plate-delicious in just a few hours....

Rendering Tallow from Fat Trimmings

Rendering tallow from beef fat trimmings (Dry Method) Thaw fat trimmings in the refrigerator 24-48 hours. Place thawed fat trimmings in a slow cooker on low heat.  Fat trimmings can be left in a large chunk, there is no need to cut the trimmings any smaller than...

Beefy Bone Broth

See Video Beefy Bone Broth Recipe Recipe uses soup bones which are made of neck and rib, beef knuckles for extra collagen and *beef shank (optional) to enhance flavor and add some fat for rendered beef tallow. Beefy Bone Broth Recipe – Single Batch using  a 5-6 qt...