Beef Shank Chopped BBQ

Beef Shank Chopped BBQ Ingredients: Beef Shanks-2-4 Pounds Seasoning – Salt, Pepper, Garlic Powder ½ teaspoon per pound of meat – Dried  Rosemary ¼ teaspoon per pound of meat Beef BBQ Sauce How to Make Thaw shank Coat with seasoning Place in slow cooker on Low heat...

Simple Slow Cooker Chuck Roast

Chuck and shoulder roasts are fattier cuts than the round roasts and best when cooked low and slow allowing time for tenderization and to absorb the awesome flavor the fat has to offer. Instructions: Thaw roast in the refrigerator.  (Allow 48-72 hours thaw time in the...

Quick Tenderize Method for Stew Beef & Stir Fry

Marinade cuts such as Stew Beef and Stir Fry are cut out of the round section of a beef.  These cuts are packed full of deep flavor but can be a little tough without a marinade or slow cooking.  Stew Beef is best in the slow cooker 4-6 hours, but if you need something...

Stir Fry

Stir fry is out of the round section of a beef.  These cuts are packed full of deep flavor but can be a little tough without a marinade.To quickly tenderize, do the following:Quick Tenderize Method1.      Sprinkle baking soda on thawed beef and leave for 20-30...

Easy Spatchcocked Roasted Chicken

Roasted Spatchcock Chicken Pre-heat oven to 400 degrees Open chicken and remove backbone and neck from the inside. Set aside the back and neck for broth. Pat dry completely with a paper towel. This keeps the skin crispy. Rub chicken with olive oil, and rub. For a...

Liver- A Nutritional Powerhouse

Did you know that liver is a nutrition powerhouse?  It’s high in protein and rich in essential vitamins and minerals.  The nutrients of just one serving of 100% grass-fed beef liver is helping your body turn food into energy, maintain healthy bones, boost immune...

Ground Beef Crustless Quiche

Crustless quiche is low carb & delicious!  Pastured eggs and grass-fed beef go together beautifully for a hearty, nutrient dense, family meal.  Ingredients: 1lb 100% gras-fed ground beef 16 oz frozen broccoli florets 1/2 cup sharp shredded cheddar Heavy cream...

Ground Beef Cheese Steak

Ingredients: 1- 8oz package of fresh mushrooms 1- Green Bell Pepper 1- Pack (10) piece Provolone Cheese Salt, Pepper, Onion and Garlic Powder 1 -8 pack of hamburger buns Pre-heat a large skillet on medium heat Brown the ground beef until cooked thoroughly adding salt,...

Slow Smoked London Broil

London Broil (Round) Roast –Cut out of round of the cow, the London Broil roast is lean and best cooked low & slow and served at medium rare to medium.  It’s full of flavor and small enough to go from the fridge, to on-your-plate-delicious in just a few hours....

Rendering Tallow from Fat Trimmings

Rendering tallow from beef fat trimmings Thaw fat trimmings in the refrigerator 24-48 hours. Place thawed fat trimmings in a slow cooker on low heat.  Fat trimmings can be left in a large chunk, there is no need to cut the trimmings any smaller than required to get in...