Crustless quiche is low carb & delicious! Pastured eggs and grass-fed beef go together beautifully for a hearty, nutrient dense, family meal.
Ingredients:
- 1lb 100% gras-fed ground beef
- 16 oz frozen broccoli florets
- 1/2 cup sharp shredded cheddar
- Heavy cream
- Parmesan cheese
- 5 pastured eggs
Brown beef adding sea salt to taste and drain when done.
Cook broccoli (steam in microwave works well for a time saver)
Mix broccoli, beef, and cheese together and pour into backing dish. A 9×9 dish works well.
In a mixing bowl whisk eggs heavy cream and parmesan cheese until smooth and creamy.
Pour over beef mixture.
Bake at 350 for 30 minutes.
Let cool for 5 minutes, serve and enjoy!