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Easy Beef Bone Broth

Easy Beef Bone Broth

Ingredients: Use 3-4lb Beef Bones – For 5-6Qt Slow Cooker Use 7-8lb Beef Bones – For 10Qt Slow Cooker Can use any bones, soup, (neck & Rib) knuckles, marrow, oxtail. *Use Rib and Neck and knuckles for the most collagen. Pre- heat the oven to 400...
Beef Short Rib Bites

Beef Short Rib Bites

Ingredients: 2+LBSone in Short Ribs- Use 4+ LBS for larger meals. * uncooked bone-in short ribs yield approximately 50% meat after de-boning. Salt   Thaw short-ribs in the refrigerator Pre-heat oven to 350 F Cut thawed short rib off bone. (Save the bones for soup...
Keto Friendly Ground Beef Meatballs

Keto Friendly Ground Beef Meatballs

Great for any occasion, this dish is easy to prepare, travels well, and it is just as delicious when reheated. We prepare it for evening meals, potlucks, appetizers, keto snacks and more. Recipe scales up evenly. Increase ingredients as listed for every pound of...
Beef Shank Chopped BBQ

Beef Shank Chopped BBQ

Beef Shank Chopped BBQ Ingredients: Beef Shanks-2-4 Pounds Seasoning – Salt, Pepper, Garlic Powder ½ teaspoon per pound of meat – Dried  Rosemary ¼ teaspoon per pound of meat Beef BBQ Sauce How to Make Thaw shank Trim off the outer edge membrane Coat with seasoning...

Simple Slow Cooker Chuck or Shoulder Roast

Chuck and shoulder roasts are fattier cuts than the round roasts and best when cooked low and slow allowing time for tenderization and to absorb the awesome flavor the fat has to offer. Ingredients: ·1 Chuck or Shoulder Roast 2-3lbs ·Seasoning – Salt, Pepper, Garlic...

Quick Tenderize Method for Stew Beef & Stir Fry

Marinade cuts such as Stew Beef and Stir Fry are cut out of the round section of a beef.  These cuts are packed full of deep flavor but can be a little tough without a marinade or slow cooking.  Stew Beef is best in the slow cooker 4-6 hours, but if you need something...

Stir Fry

Stir fry is out of the round section of a beef.  These cuts are packed full of deep flavor but can be a little tough without a marinade.To quickly tenderize, do the following:Quick Tenderize Method1.      Sprinkle baking soda on thawed beef and leave for 20-30...

Easy Spatchcocked Roasted Chicken

Roasted Spatchcock Chicken Pre-heat oven to 375 degrees Open chicken and remove backbone and neck from the inside. Set aside the back and neck for broth. Pat dry completely with a paper towel. This keeps the skin crispy. Rub chicken with olive oil, and rub. For a...

Liver- A Nutritional Powerhouse

Did you know that liver is a nutrition powerhouse?  It’s high in protein and rich in essential vitamins and minerals.  The nutrients of just one serving of 100% grass-fed beef liver is helping your body turn food into energy, maintain healthy bones, boost immune...

Ground Beef Crustless Quiche

Crustless quiche is low carb & delicious!  Pastured eggs and grass-fed beef go together beautifully for a hearty, nutrient dense, family meal.  Ingredients: 1lb 100% gras-fed ground beef 16 oz frozen broccoli florets 1/2 cup sharp shredded cheddar Heavy cream...

Ground Beef Cheese Steak

Ingredients: 1- 8oz package of fresh mushrooms 1- Green Bell Pepper 1- Pack (10) piece Provolone Cheese Salt, Pepper, Onion and Garlic Powder 1 -8 pack of hamburger buns Pre-heat a large skillet on medium heat Brown the ground beef until cooked thoroughly adding salt,...

Slow Smoked London Broil

London Broil (Round) Roast –Cut out of round of the cow, the London Broil roast is lean and best cooked low & slow and served at medium rare to medium.  It’s full of flavor and small enough to go from the fridge, to on-your-plate-delicious in just a few hours....