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Liver- A Nutritional Powerhouse

Did you know that liver is a nutrition powerhouse?  It’s high in protein and rich in essential vitamins and minerals.  The nutrients of just one serving of 100% grass-fed beef liver is helping your body turn food into energy, maintain healthy bones, boost immune...
NC Ag Ventures Grant Recipient

NC Ag Ventures Grant Recipient

Sponsored by NC Tobacco Trust Fund Commission, NC AgVentures is an NC State Extension program that provides grants to NC family farms and community organizations that support family farms, to develop new and innovative agricultural projects which will increase farm...

Ground Beef Crustless Quiche

Crustless quiche is low carb & delicious!  Pastured eggs and grass-fed beef go together beautifully for a hearty, nutrient dense, family meal.  Ingredients: 1lb 100% gras-fed ground beef 16 oz frozen broccoli florets 1/2 cup sharp shredded cheddar Heavy cream...

Ground Beef Cheese Steak

Ingredients: 1- 8oz package of fresh mushrooms 1- Green Bell Pepper 1- Pack (10) piece Provolone Cheese Salt, Pepper, Onion and Garlic Powder 1 -8 pack of hamburger buns Pre-heat a large skillet on medium heat Brown the ground beef until cooked thoroughly adding salt,...

Slow Smoked London Broil

London Broil (Round) Roast –Cut out of round of the cow, the London Broil roast is lean and best cooked low & slow and served at medium rare to medium.  It’s full of flavor and small enough to go from the fridge, to on-your-plate-delicious in just a few hours....